Peer to Peer
NAMI Peer-to-Peer is a free, eight-session educational program for adults with mental health conditions who are looking to better understand themselves and recovery.
Taught by trained leaders with lived experience, this program includes activities, discussions and informative videos. Peer to Peer class does not include recommendations for treatment approaches.
NAMI Peer-to-Peer is a confidential space. The course provides an opportunity for mutual support and growth. Come experience compassion and understanding from people who relate to your experiences. This is a safe place to learn more about recovery in an accepting environment.
NAMI Peer-to-Peer helps you:
Set a vision and goals for the future
Share your story
Develop confidence for making decisions
Practice relaxation and stress reduction tools
Strengthen relationships
Enhance communication skills
Learn about mental health treatment options and brain biology
Quotes from people who participated in a class:
“I’ve really learned how to cope with my triggers better, and I’m now on the path to truly loving myself.”
“NAMI Peer-to-Peer gave me hope when I was close to giving up. I realized that things can and do get better and that my mental health condition doesn’t define me. I learned how to speak up for myself, build a strong support network and make plans for my future. I felt welcome and like I was among friends. Most importantly, I felt heard and understood.”
“I’ve learned how to communicate with my parents about what’s going on with me.”
For questions or to register for our upcoming class Tuesdays, September 19th-November 7th, 2023 1:00pm-3:00pm.
First United Methodist Church
400 E. Grand River Rd.
Brighton, MI 48116
Call or text Amy: 734-686-0493
email p2pnamilivingston2@gmail.com
or text Scott: 734-646-1676